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On Getting Stuck -- Why do we Fear Positive Change?
Re-posted from Michelle's Weebly blog So many of the people I see in my practice get "stuck" at some point...stuck in a pattern, a habit,...
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Spring Cleaning -- A Happier, Healthier You & Revisiting New Year's Resolutions
Re-posted from Michelle's Weebly blog Many of us do not practice the fine art of self care. We are too busy with work, school, kids,...