On Getting Stuck -- Why do we Fear Positive Change?
Re-posted from Michelle's Weebly blog So many of the people I see in my practice get "stuck" at some point...stuck in a pattern, a habit,...
Spring Cleaning -- A Happier, Healthier You & Revisiting New Year's Resolutions
Re-posted from Michelle's Weebly blog Many of us do not practice the fine art of self care. We are too busy with work, school, kids,...
Tips For Choosing The Best Alternative Health Practitioner For Your Needs: Important Questions
Re-posted from Michelle's Weebly blog A lot of people write to me asking questions about which type(s) of alternative...
The Benefits of EFT (The Emotional Freedom Technique)
Re-posted from Michelle's Weebly blog Ever heard of EFT or "The Tapping Method?" It is a wonderful, easy to learn and apply technique...
The Power of Forgiveness
Re-posted from Michelle's Weebly blog Looking to start the new year off in a healthier way? Want to learn from your past and not keep...
Ouch! What do I do About These Aches & Pains?
Re-posted from Michelle's Weebly blog Pain management is a multi-million dollar industry. There are all kinds of drugs and traditional...
Simple, But Effective Help For Insomnia
Re-posted from Michelle's Weebly blog Insomnia and other sleep disorders unfortunately affect many people of all ages. The average...
Some of The Benefits of Meditation
Re-posted from Michelle's Weebly blog Many people are talking about the benefits of meditation, including doctors and psychologists all...
Stress...It's EVERYWHERE! How do YOU Deal With it?
Re-posted from Michelle's Weebly blog There are MANY causes for stress. Some of them are external...others are caused by our own minds...
