Harmony Way May, 2021 Newsletter
Harmony Way May, 2021 Newsletter By: Michelle Caron, Owner of Harmony Way in Wilbraham, Massachusetts, USA Welcome to the May, 2021...
Harmony Way April, 2021 Newsletter
Spring is officially here! This month's newsletter has several special events, two workouts, two useful articles and two simple recipes.
Harmony Way March, 2021 Newsletter
March in much of New England is not quite spring, but is still mostly winter. It is an in-between time of waiting and watching for the...
Harmony Way February 2021 Newsletter
Harmony Way Newsletter By: Michelle Caron, Owner of Harmony Way in Wilbraham, Massachusetts, USA Welcome to the February, 2021 Harmony...
January 2021 Harmony Way Newsletter
January 2021 Harmony Way E-Newsletter: Find recipes, workouts, health articles, upcoming events and more inside...
Women's Restorative Workshop
Give YOURSELF Some Love This Valentine's Day! BY ADVANCE REGISTRATION ONLY! (See below for details.) Location: Harmony Way Office --...
Natural Help For Seasonal Allergies
You stay inside with the doors and windows closed during peak pollen hours (8:00 pm until 9:00 am). You wash pollen off of your hair and...
What Type of Exercise is Best?
Re-posted from Michelle's Weebly blog Most doctors recommend interval cardio training as the best way to strengthen cardiac fitness and...
Helping Children & Teens to Deal With Stress
Re-posted from Michelle's Weebly blog MICHELLE IS A FEATURED GUEST BLOGGER FOR APRIL AT MY TOWN TUTORS! YOU CAN READ THE BLOG HERE OR ON...
Stress...It's EVERYWHERE! How do YOU Deal With it?
Re-posted from Michelle's Weebly blog There are MANY causes for stress. Some of them are external...others are caused by our own minds...
