August, 2022 Harmony Way Newsletter
The Harmony Way monthly newsletter offers many free resources, including evidence-based articles, workouts, recipes and upcoming events.
Harmony Way March, 2021 Newsletter
March in much of New England is not quite spring, but is still mostly winter. It is an in-between time of waiting and watching for the...
January 2021 Harmony Way Newsletter
January 2021 Harmony Way E-Newsletter: Find recipes, workouts, health articles, upcoming events and more inside...
The H.E.A.R.T. ProgramTM in the News
Michelle Caron, RMT, CYT, ZIN was recently interviewed by the Oneness and Wellness television show, which is a popular program out of...
ONE-OF-A-KIND, LIFE CHANGING HOLISTIC HEALTH EDUCATION PROGRAM BEING OFFERED FREE OF CHARGE
Comprehensive, One-of-a-Kind Holistic Health Education Program Being Offered FREE of Charge
What Type of Exercise is Best?
Re-posted from Michelle's Weebly blog Most doctors recommend interval cardio training as the best way to strengthen cardiac fitness and...
