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August, 2022 Harmony Way Newsletter
The Harmony Way monthly newsletter offers many free resources, including evidence-based articles, workouts, recipes and upcoming events.
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Harmony Way March, 2021 Newsletter
March in much of New England is not quite spring, but is still mostly winter. It is an in-between time of waiting and watching for the...
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January 2021 Harmony Way Newsletter
January 2021 Harmony Way E-Newsletter: Find recipes, workouts, health articles, upcoming events and more inside...
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The H.E.A.R.T. ProgramTM in the News
Michelle Caron, RMT, CYT, ZIN was recently interviewed by the Oneness and Wellness television show, which is a popular program out of...
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ONE-OF-A-KIND, LIFE CHANGING HOLISTIC HEALTH EDUCATION PROGRAM BEING OFFERED FREE OF CHARGE
Comprehensive, One-of-a-Kind Holistic Health Education Program Being Offered FREE of Charge
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What Type of Exercise is Best?
Re-posted from Michelle's Weebly blog Most doctors recommend interval cardio training as the best way to strengthen cardiac fitness and...